What your legacy will be?
I have spoken with many people who have had these thoughts during this time in our world. I have even had more people coming to me asking me to mentor them to build their own side income, knowing that part of this is discovering who you really are.
For me, these thoughts stemmed from
my experience in hospital when I was stripped of everything that was me and was basically a number in a bed. Then I decided to re-define my life and spend every spare moment with family and doing good in the world.
One of those moments when all the trivial stuff - the mean girls, the stressing over the little things, the mother guilt, the spinning through life on autopilot day after day - just don’t really matter anymore?
I did. Mine was facing death.
Here are 3 easy ways to share gratitude!
There have been many studies on gratitude, and even scientifically proven benefits such as
- improvements to physical health
- improvements to psychological health
- better sleep
- better self-esteem and many more
We all live in a busy world, and I know how much all love the 3 ways and 5 ways blogs I post from time to time, so I know you will be grateful for this one is easy and to the point with 3 ways to share gratitude!
A few years ago I was asked by Pete Evans, an internationally renowned chef, restauranteur, author, and television presenter, for my story so he could feature it on his Facebook page. Initially, I was shocked and questioned him saying no-one would really be interested. He said it would help others, and so I agreed.
Lucky Pete is a patient man because what happened next was procrastination, excuses, and general avoidance of writing it down. When I eventually did, I found myself becoming physically ill while writing it over the next couple of weeks. My body was reacting to reliving it again.