In a world full of uncertainties and challenges, the ability to pivot can be a game-changer. The global pandemic has undoubtedly forced many of us to confront difficulties we never expected. Adapting to new circumstances and making difficult decisions became essential skills. Pivoting allows us to be resilient in the face of challenges and to bounce back stronger than ever.
Recognising when it's time to pivot is crucial. Feeling stuck, lacking passion, experiencing changes in priorities, or always longing for change can be signs that it's time to explore new opportunities. Once the decision is made, take the time to figure out your new direction. Talk to people, do research, and be open to new ideas. Facing fears and embracing uncertainty is part of the process, but it can lead to a brighter and more fulfilling future.
Remember that the path to success is not always a straight line. Stay committed to your vision and goals, make adjustments as needed, and keep working towards them. Pivoting is the secret recipe for turning challenges into wins and creating a life where you can thrive.
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In this blog post, we explore the importance of taking a day off for our overall well-being. As women, we often neglect ourselves, leading to feelings of overwhelm and exhaustion. To have a truly relaxing day off, it's crucial to plan ahead, disconnect from work-related activities, prioritise self-care, and spend quality time with loved ones. Embracing the power of doing nothing is also encouraged, as it allows our bodies and minds to rest. Remember, taking care of yourself is not selfish but an act of love and care. So, go ahead and schedule that day off – you deserve it!
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Have you ever looked back at your life and wondered how you got to where you are today? Life has stages and there are a few where we can stop and think, is life slipping me by? Today I want you to remember - you have the power to choose who and what you become - and at ANY age! You are capable of creating a better future for yourself and for those around you, so let's explore how your actions can shape your life and why it's essential to embrace your power.
We've all heard the phrase, "live in the moment" at some point in our lives. When you heard it, what did it mean to you? Maybe it was after a traumatic experience or a moment of clarity that made you realise how much you may have been taking for granted. But what does it really mean to live in the moment? Why is it so essential for our wellbeing?
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Shame keeps our self-esteem low, and stops us from wanting to be more and do more.
Why is it highlighted at the moment?
I’ve found two main reasons:
- The cost of living is rising and so many of us are struggling to make ends meet.
- It’s put into our heads by others.
Let’s take a closer look at these two areas, and what you can do to help shift you from feeling shame around them.
