How 'clean' is your cleaner?

How 'clean' is your cleaner?
How much love do your lips receive?

Do you give them their own self-care time?

I’ll admit it’s not something I ever gave much attention to until I was at a beauty event and the presenter stated that they....

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2 steps to LOVE your LIPS!

2 steps to LOVE your LIPS!
How much love do your lips receive?

Do you give them their own self-care time?

I’ll admit it’s not something I ever gave much attention to until I was at a beauty event and the presenter stated that they....

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Aroma & Fragrance - Caution!

Aroma & Fragrance - Caution!
What do you think about when you hear the word aroma or the word fragrance?
 
Beautiful fresh smells  - Heavenly floral scents   -   Vanilla candles  -  Your favourite skincare & personal care products   -  Your precious perfume

More and more people are becoming aware of the dangers behind the words aroma and fragrance. If you aren’t aware or a little confused,  let me help you understand this a little more deeply. 

I have researched this during the course of the last 12 years due to my child having major personal care product intolerances, and then my own cancer journey. 

In fact, when I asked why I got it the type of cancer I had, when otherwise healthy, no doctor could explain, except the last one I asked - who said go home and look through the personal care, skin care, and makeup products you use. I’m sure you’ll find your answer there. 

She was correct - EVERY SINGLE PRODUCT I had been using had at least 1 ingredient (most had many) linked to cancer, and one ingredient that was throughout all of them - fragrance/parfum/perfume. .........

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3 ways NOT to become a life list statistic!

3 ways NOT to become a life list statistic!
80% of women believe they will not fulfill their potential.

I truly find this so sad. In an age of repeatedly hearing ‘you can be/do whatever you want’.....why is this percentage still so high?

Are you in that percentage?
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Top 6 focus foods for exam time - and other support suggestions!

Top 6 focus foods for exam time - and other support suggestions!
For many of our students doing their exams from their home environment due to world circumstances, this is a calming place and they feel more secure. Then there are those who are even more stressed right now because there are many distractions.

Below are my top choices for foods to have around during exam times. However, I know many may say I’ll never get my child to eat them. Three things to do to increase the chances they won’t argue the point with you are also below. 

It’s not easy for our precious children to go through the stresses of study and exams, especially because many are online and that adds an extra layer to it all - and it most definitely isn’t easy for us as parents and guardians. So take it easy on yourself as well, make sure you have some self-care time, and ground yourself daily - and include the foods and aromas I’ve mentioned above in your daily routine too!


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