For every woman, life can often be a juggling act. Between our relationships, careers, and family lives, it's not surprising that we often feel overwhelmed or burnt out. Women are often expected to be strong, resilient, and independent. That said, these expectations can make it difficult for us to ask for help when we really need it.
But it doesn't have to be this way!
By understanding the importance of resilience in our lives as women – and learning how to cultivate this – we can become happier and healthier in all aspects of our lives.
Here are some tips on how you can increase your resilience and become an even stronger version of yourself.
Read more...
80% of women believe they will not fulfill their potential.
I truly find this so sad. In an age of repeatedly hearing ‘you can be/do whatever you want’.....why is this percentage still so high?
Are you in that percentage?
Read more...I truly find this so sad. In an age of repeatedly hearing ‘you can be/do whatever you want’.....why is this percentage still so high?
Are you in that percentage?
Have you ever had a moment where you have suddenly questioned who you are?Why are you here?What your legacy will be?
I have spoken with many people who have had these thoughts during this time in our world. I have even had more people coming to me asking me to mentor them to build their own side income, knowing that part of this is discovering who you really are.
For me, these thoughts stemmed from
my experience in hospital when I was stripped of everything that was me and was basically a number in a bed. Then I decided to re-define my life and spend every spare moment with family and doing good in the world.
Have you ever had a defining moment in your life? One of those moments when you question everything.
One of those moments when all the trivial stuff - the mean girls, the stressing over the little things, the mother guilt, the spinning through life on autopilot day after day - just don’t really matter anymore?
I did. Mine was facing death.
One of those moments when all the trivial stuff - the mean girls, the stressing over the little things, the mother guilt, the spinning through life on autopilot day after day - just don’t really matter anymore?
I did. Mine was facing death.
I'm an incredibly lucky person.I am in the position of deciding when I work, where I work, and how much work I do in a day. Still, I sometimes have to check in my work/life balance - because I LOVE what I do so much, it can often take over my day and week!
Here are some ideas if you find your balance is a little out of control too quickly check-in and adjust it.
Whether you work in a corporate environment, in a high physical environment, or even from your own home environment like me, we all have to try and maintain a positive work/life balance. It's essential for leading a healthy and productive life. How?
